Teresa Goley and Grady Norton preparing Caribbean Casserole at the Meal Planning Class held each Thursday at the Hiwassee Valley Pool and Wellness Center.
Each week a dish is featured demonstrating a healthier food preparation technique. This week's lesson focused on using beans as an economical meat substitute.
Thursday, February 9, 2012
Teresa and Grady Are Cooking it Up!!!
Posted by Teresa Goley at 10:32 AM
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